{"id":355,"date":"2022-03-02T11:55:05","date_gmt":"2022-03-02T09:55:05","guid":{"rendered":"http:\/\/localhost\/sportspsychology\/?page_id=355"},"modified":"2022-03-02T17:45:53","modified_gmt":"2022-03-02T15:45:53","slug":"evu-senz-tps-2","status":"publish","type":"page","link":"https:\/\/vasilisxernos.gr\/?page_id=355&lang=fr","title":{"rendered":"EVU Senz \u2013 TPS"},"content":{"rendered":"

La recherche a montr\u00e9 qu’une respiration calme et lente entra\u00eene un plus grand calme, une concentration accrue et des niveaux de stress r\u00e9duits<\/b>.<\/span><\/p>\n

Le capteur eVu TPS est une application d’auto-formation, qui contribue \u00e0 avoir un syst\u00e8me nerveux \u00e9quilibr\u00e9. A l’aide du capteur de doigt TPS, l’application eVu Senz, que vous pouvez facilement installer sur votre t\u00e9l\u00e9phone portable, surveille et enregistre trois biomarqueurs du corps :<\/span><\/p>\n

    \n
  1. Variabilit\u00e9 de la fr\u00e9quence cardiaque<\/span><\/li>\n
  2. Temp\u00e9rature<\/span><\/li>\n
  3. Conductivit\u00e9 cutan\u00e9e<\/span><\/li>\n<\/ol>\n

    Le but, \u00e0 travers des exercices r\u00e9p\u00e9titifs, est d’apprendre \u00e0 faire 5 \u00e0 7 respirations compl\u00e8tes par minute pour obtenir :<\/span><\/p>\n

      \n
    • \n

      Augmentation de la variabilit\u00e9 de la fr\u00e9quence cardiaque.<\/span><\/p>\n<\/li>\n

    • \n

      Augmentation de la temp\u00e9rature<\/span><\/p>\n<\/li>\n

    • \n

      R\u00e9duction de la conductivit\u00e9 cutan\u00e9e<\/span><\/p>\n<\/li>\n<\/ul>\n

       <\/p>\n

      Plus l’am\u00e9lioration de ces biomarqueurs est importante, plus vous aurez l’esprit tranquille. Le capteur eVu TPS est un autre outil que j’utilise dans mon travail de psychologue et de psychologue du sport et s’adresse aux athl\u00e8tes de tous \u00e2ges et sports ainsi qu’au reste de la population.<\/span><\/p>\n

      \"\"\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      La recherche a montr\u00e9 qu’une respiration calme et lente entra\u00eene un plus grand calme, une concentration accrue et des niveaux de stress r\u00e9duits. Le capteur …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/pages\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=355"}],"version-history":[{"count":5,"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=\/wp\/v2\/pages\/355\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/vasilisxernos.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}